Preparation for future body figure competitors.
Personal evaluations according to each client's individual goals.
Evaluate each client's weaknesses, motivation, goals and skills.
Ongoing assessment of client's daily integrated training methods, supplements and nutritional strategies.
Provide advice while continously implementing/alternating different training techniques to maximize results.
SPECIAL!! Discounted rates for couples or groups of 2 or more that train together.
If you play golf, tennis, soccer, or other sports and want to improve your strength, power, speed, balance and endurance, I can tailor a fitness program and advise a nutritional regimen. See results as soon as 4 weeks and impress friends and family.
Youth fitness training is offered for athletic children, or those simply in need of increased confidence or ability.
Want to improve your annual physical results? Join me 4 times per week.