Monthly assessments consist of a very friendly and discreet 30-minute consultation when we discuss achievements made toward your goals, fitness, cardio, strength, weight, nutrition, rest, supplements, and address any questions you may have or suggestions that I may make. New training techniques and workouts will be continuously implemented and alternated to achieve maximum results.

From my 20 years of experience, this is how professional trainers should engage with their clients to achieve a strong and personalized bond and deliver resullts as quickly as possible. My strategy is to guide by honesty in the form of results. Consistency, as well as the above, are the keys to success.

Additional Assessment
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